Programs and Classes

Programs & Classes

The City of Redondo Beach Senior and Family Services sponsors a number of recreational, educational, and support programs which are offered on an on-going basis.

FREE Virtual Programs. Please view our list of live and prerecorded classes. All of the links are below. Select the class at the date time of the meeting. For more information regarding our live Virtual Programs & Classes through Zoom please contact us at (310) 318-0650.

 

 

Live Online Zoom Classes 

(Please click on the links below at the time of the class) 

                  

          

Exercise Class with Toni Monday, 9:00 am

Remembering Yesterday's History Monday 1:00 pm

Floor & More Tuesday, 8:30 am

Tai Chi Qi Gong Tuesday, 9:30 am

Zumba/Dance Class Tuesday, 10:30 am

Book Club Third Tuesday/Month, 1:00 pm 

Art Series Tuesday, 1:30 pm

Exercise Class with Toni Wednesday, 9:00 am

Exercise Class with Mary Wednesday,  10:00 am

Virtual Excursion Wednesday, 11:00 am

Trivia/Jeopardy Wheel of Fortune Wednesday, 3:00 pm

Chair Tai Chi Thursday, 9:00 am

Senior Stretch Thursday, 10:30 am

Life Long Learning Thursday, 1:30 pm

Bingo Thursday, 3:00 pm

 

     

      

Recorded Class Links 

Beach Cities Health District Exercise Videos

Beach Cities Health District Mindfulness Practices

Beach Cities Health District Guided Mindfulness Practice 

Beach Cities Health District Tai Chi

Mary's Cardio Class

Mayra's Senior Stretch Class

Kim's Cool Down Exercise

Efrat's Yoga Classes 

20 - Minutes Sample Workout from Go4Life

60 - Minutes Sample Workout from Go4Life

7 Strength, Balance, and Flexibility Exercises from Go4Life

Beach Cities Health District - Transplanting Tips for Your Garden 

Beach Cities Health District - Seed Planting Tips

Beach Cities Health District - Boost Empathy Workshop

 

  

 

 

Please note that your participation in virtual Senior and Family Services programming includes your release and discharge of the City of Redondo Beach Community Services Department and each and all of their agents and employees from any liability whatsoever, resulting from or in any manner arising out of any injury or damage which may be sustained on account of your participation in said activity or the transportation in connection therewith.   Classes are recorded for staff program evaluations. 

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